Ashley Sullivan
I'm Ashley Sullivan, a mom based in Austin, Texas, and the founder of Guia Mestre. My journey into sleep and family routines started when my youngest was just three months old and wouldn't sleep more than two hours at a stretch. Like most new moms, I was exhausted and overwhelmed.
I spent months researching sleep science, talking to pediatricians, and testing every routine strategy I could find. Eventually things clicked — and I became obsessed with sharing what worked.
At Guia Mestre, I write about everything from newborn sleep cues to school-age morning routines. My goal is simple: help real families build real routines that actually work.
